I am an American yoga and meditation teacher, community organizer, writer, improviser, maker and "doer" with a passion for embodied inquiry, based in New York City and Copenhagen. This website is my virtual studio, where I offer regular online yoga classes, information about live events, private yoga and meditation class packages, writings (in progress) and more. Please make yourself at home. Read more about me and my teaching here.
My virtual studio is home to community-oriented, livestream classes hosted on Zoom where we practice Yoga for Resilience. I began offering online classes midway through the coronavirus pandemic with the intention to keep going, no matter what, and have since discovered the joy of teaching from my own practice space at home. Read about the classes and book below. All are welcome to join!